Soroptimist Stress Release Meditation 2023 Fundraiser
50% of all proceeds will go to the Soroptimist International of Haverhill/Merrimack Valley.
Soroptimists are a volunteer organization that provides women and girls with access to the education and training they need to achieve economic empowerment on both a global and local level.
This was a live online event to raise funds for the Soroptimist International of Haverhill/Merrimack Valley.
During this meditation, J.D. will use both guided imagery and isometric techniques to help you release your stress.
It is recommended that you wear loose clothing and have a blanket and pillow ready, so that you can be your most comfortable.
About your host: J. D., a member of the Haverhill/Merrimack Valley club, has been facilitating meditations for over ten years. She is also a Life Coach, Reiki Master and Author.