How have all of your been rocking your change? Well day one for me was spent cleaning up my office! and the with the exception of one day I have been slowly going through my old mail and have 4 bags of shredded mail and 1 bag of recycling from junk mail.
I know I know, how on earth did I let it get this bad, well two years of putting off the job will create at least two weeks work of work. so I have been catching up on my DVR as I go through each and every item. I will post a picture of all of the stuff to be tossed and donated.
Next month will be the Deep Clean, this month will prep the way. I did do one night of going through my old e-mail and there are literally 10,000 more to go. I have started to sort, delete and file away my e-mail. at least 1,000 gone. I suspect that the deep clean month will bring an empowerment that I have not experienced in a long time.
Right now, the de-cluttering has not been difficult, just tedious. All in all i can feel the result though!
Some quick tips for those of you who like me may have been struggling:
1. Play music or a movie to work to
2. Glad Zip Lock Gallon bags are great for sorting
3. If you would not ship it across the country, then do not keep it!
4. If you forget and skip a day do an hour the next!
5. De-clutter with the purpose of honoring your home as your body. The state of our home reflects the state of our body.... both of mine have been neglected. I am taking care of both now!.
6. Ask yourself, why you are choosing to keep something: if it is guilt, attachment, or any reason other than beauty, joy or usefulness, then chuck it!
Happy day to you all! and good luck!
In this month’s article we explore the delights of sound pollution.
Sound Pollution: Sound is everywhere, from the B flat hum of florescent lights to the subtle hums of your computer. Electronics emit so many sounds that we do not even hear them anymore. Much in the same way that a clock ticking disappears for a while. All of these sounds stop you from using your natural clairaudience (clear hearing) ability. I could list thousands of other sounds, but that will take up too many pages and too much time, instead I will tell you ways to combat it! Ear plugs are an obvious choice, or use sound to your advantage. Try listening to the crystal bowls, chanting, gong baths, drums, or any other meditative music in your local meditation studio. Other ways are to create a quiet zone in your home. You can choose a room that is already quiet and secluded and then use heavy curtains to dampen the sounds. There are also a few places that offer deprivation tanks to help you meditate or find quiet.
There is no reason we have to shirk modern society, but learning to use it to our advantage will help you immensely. YouTube has a wealth of videos that can help you meditate and tap into your chakras. Here is a list meditation tracks on my YouTube channel: http://tinyurl.com/nh8pln4 . As you meditate, pay close attention to messages that you are hearing. Often times our Angels, Spirit Guides, and loved ones will communicate through sound. Sometimes it sounds like your own inner voice, and other times it will sound different from you. It does not matter how it comes to you just that you are taking the time to tune in.
Series: Identifying your psychic blocks and learning to remove them.
Ok so now that I have your attention, do you know how intuitive you actually are? Do you know how many things are blocking you natural ability? Well in this series of blogs I will help you to uncover these blocks and find your inner psychic!
There are a number of things that surround us every day that are blocking our intuition. Some of it we have control over and some things are beyond our control. You are however your own best psychic. Let’s start outside of ourselves.
Light Pollution: When we are surrounded by too much light we loose out on sleep and a natural awareness of time of day. As a child I was able to tell the time of day within 10 minutes based on feeling, light, and sun location. As an adult, with cell phones every where, and light crawling through all windows all the time, I have lost some of this. Don’t even get me started on daylight savings time.
This is one of those things that cannot be helped unless you live in an area with light ordinances. Yes they exist, many cities have limits on the amount of light that can be emitted at night. While you cannot control your city without moving, you can have a bedroom that is conducive to aiding your natural cycles. Try black out curtains or an eye mask. Also keep the electronic light to a minimum; cell phones, clocks, computers, or anything else that is bright enough to keep you awake. These two simple steps will help you to find your own natural cycle and increase the healthy benefits of normal Melatonin production.
Now how does this aid your psychic ability? Well, whenever you are out of your natural cycles you will also be throwing off your intuitive connection. The closer you are to your natural state, the closer you are to your higher self and tapping into all that knowledge from your higher consciousness.By reducing light pollution you also help your clairvoyance (clear seeing) ability, by allowing you to “see” through the veil of the 3rd dimension.
Take some time each week to experience the darkness, real darkness. I recommend this while sleeping or meditating. When you meditate in the darkness, you may find that your inner vision really starts to soar. Now in the beginning it may be your own imagination, but with enough practice you will begin to see your Guardian Angels and Spirit Guides. With a long enough practice of meditation and normal light cycles, you may be able to see through the veil all together.
Look out for the next installment of the “Identifying your psychic blocks and learning to remove them.” in next months e-bulletin. (Click to subscribe!)