http://theempathicheart.com/This is part of my 30 minutes of writing for today and I feel that it is important to talk about. I usually fall somewhere between realistic and optimistic. But I discovered I have a long cycle where about 2 times a year I fall into a funk. I become pessimistic and stressed. We are so conditioned to think positive, positive, positive that we then berate ourselves for finding ourselves in a funk, even when in a state of abundance. This by the way only continues the cycle of upset or negative feelings.
I hit a point of stagnancy and even resisted the 30 day challenge which shows me that I hist a resistance of change. So after talking to my closest peeps and re-realizing that everything is happening for a reason, I am feeling much better. I am telling you all this to remind you that even those who are living in a mostly enlightened and high vibrational state, can get down in the dumps or depressed. It is normal and worth saying, I appreciate all sides of my hum experience, the tears, pain, sorrow and yes love, sharing, caring and light.
So my lovely friend Laura from The Empathic Heart theempathicheart.com/ sent me a link to an Abraham Hicks video on the day it hit the apex and it is exactly what I needed. I ended up listening to about 10 -15 videos and i feel my energy re-aligning already.
Vent- don't Pent
Talk to others -Listen to your heart
Find some way to get outside of your own head and realign your energy.
Love you all!